If you’ve ever walked into a supplement store or scrolled through fitness products online, you’ve probably seen both Whey Protein and Whey Isolate sitting side by side — and wondered, […]
Can We Consume Protein Powder Without Workout? Let’s Get Real
This is one of the most common questions I get from people who are just starting out with supplements — “Can I take protein powder even if I’m not working […]
Is Whey Protein Better Than BCAA For Post-Workout Recovery ?
Is Whey Protein Better Than BCAA For Post-Workout Recovery? When it comes to post-workout recovery, fitness enthusiasts are often confused about whether to choose whey protein or BCAAs (Branched-Chain Amino […]
Can I Take Whey Protein While Fasting?
Can I Take Whey Protein While Fasting? Fasting has been a part of human culture for centuries, whether for religious, spiritual, or health reasons. In recent years, intermittent fasting has […]
Can We Drink Protein Shake During Navratri Fast? | 5XL Nutrition
Can We Drink Protein Shake During Navratri Fast? Navratri is a festival of devotion, discipline, and mindful eating. Many people follow strict fasting rules where regular grains, pulses, and non-vegetarian […]
How to Complete Protein Intake in Navratri | 5XL Nutrition
How to Complete Protein Intake in Navratri? Navratri is one of the most celebrated festivals in India. Apart from the spiritual significance, it also marks a time of mindful eating. […]
Why 5XL Whey Protein Isolate is the Best Whey Protein in India
Why 5XL Whey Protein Isolate Is the Best Protein in India When you’re serious about muscle gain, recovery, or lean transformations, choosing the right protein makes all the difference. 5XL […]
Is 500mg of Collagen Enough? Truth About Collagen Dosage
Is 500mg of Collagen Enough? Collagen has become one of the most popular supplements in the health and beauty world. From supporting glowing skin to aiding joint health, collagen powders […]
Top 10 Weight Loss Products in India | Best Fat Loss Supplements 2025
Top 10 Weight Loss Products in India India me fitness aur weight loss ka trend din-ba-din badh raha hai. Har koi apne weight ko control karna aur healthy lifestyle maintain […]
Fat Burner vs Pre-Workout | Which Supplement Should You Choose?
Fat Burner vs Pre-Workout: Which One Should You Choose? When it comes to fitness supplements, two names that often create confusion are fat burners and pre-workouts. Many beginners — and […]